Flax Seeds 200gm 5% off, Fresh,Testy,100% Natural, Premium Quality

Description

• Process of Eating Flax Seeds:

1. Ground or Milled – Grind flax seeds before consuming, as whole flax seeds pass through the digestive system without releasing their nutrients. Add ground flax seeds to smoothies, yogurt, cereals, or baked goods.
2. Sprinkled on Food – Sprinkle flax seeds on salads, oatmeal, or soups for a nutritional boost.
3. In Baked Goods – Add flax seeds to muffins, breads, or pancakes for extra texture and nutrients.
4. Mixed with Water – Mix ground flax seeds with water to create a “flax egg,” a vegan substitute in baking, or drink it for a fiber-rich beverage.
5. Smoothies and Juices – Blend flax seeds into smoothies or juices to increase fiber and omega-3 intake.

• Supports Healthy Skin and Hair- The omega-3 fats and antioxidants in flax seeds help improve skin hydration, reduce wrinkles, and support hair growth, making them great for skin and hair health.