Chia Seeds 200gm 10% off, Fresh,Testy,100% Natural, Premium Quality

Description

• Process of Eating Chia Seeds:

1. Soaked in Water – Soak chia seeds in water for about 15-30 minutes until they form a gel-like consistency. Drink or add to smoothies, juices, or yogurt.
2. Sprinkled on Food – Sprinkle chia seeds on cereals, salads, soups, or desserts for a nutritional boost.
3. Added to Baked Goods – Incorporate chia seeds into muffins, bread, or energy bars for extra texture and nutrients.
4. Mixed with Beverages – Stir chia seeds into water, juices, or smoothies for a hydrating and fiber-rich drink.
5. Chia Pudding – Mix chia seeds with milk or a milk alternative and let them sit overnight to form a healthy, delicious pudding.

• Regulates Blood Sugar Levels- Chia seeds can help stabilize blood sugar levels due to their high fiber and healthy fat content, making them beneficial for people managing diabetes or blood sugar fluctuations.